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You know about IGTV right?
You know about IGTV right?

In case you havent seen todays announcement from Instagram, they have launched Instagram TV or IGTV for short.

They are calling it their most exciting feature to date! IGTV  is a new app for watching long-form ie longer than the short clips stories already offers.

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Featured
You know about IGTV right?

In case you havent seen todays announcement from Instagram, they have launched Instagram TV or IGTV for short.

They are calling it their most exciting feature to date! IGTV  is a new app for watching long-form ie longer than the short clips stories already offers.

Read More →
Raising awareness of Father's Mental Health

Today @thedadnetwork has launched a campaign to raise awareness and tackle the issues of men’s mental health, especially amongst fathers.

#FatherFigures encourages dads to celebrate their bodies, whilst breaking down societal stereotypes of what a ‘normal’ body should look like, we all shouldn’t be expected to look like the #LoveIsland boys! 

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Are you listening to these Podcasts??

I have shared podcasts on here previously that I enjoy listening to, but it has been a while since I last did an update post! 

Some of you know or will have got the gist if you follow me on Instagram that I do a reasonable amount of driving for my job and between audible and podcasts I get through it! If there is any interest in the book Is listen to then perhaps that can be another post, but for now I want to focus on the podcasts I have been listening to lately.

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#MYSUNDAYPHOTO - HURT

Blogging once again has been a bit hit and miss recently! But I said to myself I would share a photo form Wembley yesterday for MySundayPhoto! 

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🏃🏻‍♂️I Did It 🏃🏻‍♂️ So you may have seen on my Instagram story that yesterday was the 10k #MarchForMen in aid of @prostatecanceruk I’m pleased to say I did it, 10k might not seem very far to many but to me it was and my feet are testament to that today! Thanks to everyone who supported with donations, the family for coming along on the day and everyone else who sent me messages of encouragement!
🏃🏻‍♂️I Did It 🏃🏻‍♂️ So you may have seen on my Instagram story that yesterday was the 10k #MarchForMen in aid of @prostatecanceruk I’m pleased to say I did it, 10k might not seem very far to many but to me it was and my feet are testament to that today! Thanks to everyone who supported with donations, the family for coming along on the day and everyone else who sent me messages of encouragement!
Today @thedadnetwork has launched a campaign to raise awareness and tackle the issues of men’s mental health, especially amongst fathers. #FatherFigures encourages dads to celebrate their bodies, whilst breaking down societal stereotypes of what a ‘normal’ body should look like, we all shouldn’t be expected to look like the #LoveIsland boys! * 1 in 4 men are affected by mental health problems or illness. 1 in 8 men are diagnosed with a mental health illness in the UK * Suicide is the most common cause of death for men aged 20-49 years in England and Wales. * Men suffering from severe forms of body dissatisfaction has increased threefold in the last 25 years! I have posted a longer blog post and sharing some of my personal experiences! Check out @thedadnetwork feed as well
Today @thedadnetwork has launched a campaign to raise awareness and tackle the issues of men’s mental health, especially amongst fathers. #FatherFigures encourages dads to celebrate their bodies, whilst breaking down societal stereotypes of what a ‘normal’ body should look like, we all shouldn’t be expected to look like the #LoveIsland boys! * 1 in 4 men are affected by mental health problems or illness. 1 in 8 men are diagnosed with a mental health illness in the UK * Suicide is the most common cause of death for men aged 20-49 years in England and Wales. * Men suffering from severe forms of body dissatisfaction has increased threefold in the last 25 years! I have posted a longer blog post and sharing some of my personal experiences! Check out @thedadnetwork feed as well
Kind of wishing I lived nearer the sea with mornings like this! Took this snap when down near Brighton for work during the week!
Kind of wishing I lived nearer the sea with mornings like this! Took this snap when down near Brighton for work during the week!
I am currently addicted to Audiobook’s good job with all the travelling I am doing for work at the moment! Just about to finish a @peterjamesuk novel, 14th one in a detective series. If you have any recommendations for crime books that you have read / listened to recently I would love to hear them?
I have no idea why it’s taken so long to visit this place but it’s great and am looking forward to my 10k for @prostatecanceruk on 16th June #marchformen
I have no idea why it’s taken so long to visit this place but it’s great and am looking forward to my 10k for @prostatecanceruk on 16th June #marchformen
There is something about seeing such a public wedding and people commenting on the look Harry gave to his bride to be when he see her for the first time. This was mine nearly 7 years ago when we finally got married, at the time we had been together for 11 years! It was such a remarkable day!
There is something about seeing such a public wedding and people commenting on the look Harry gave to his bride to be when he see her for the first time. This was mine nearly 7 years ago when we finally got married, at the time we had been together for 11 years! It was such a remarkable day!
Amazing weather for a walk tonight, perfect weather! This is also a side to Essex that not many people see or talk about!!
Amazing weather for a walk tonight, perfect weather! This is also a side to Essex that not many people see or talk about!!
Jumping on the #FamilyManFit tag created by @dadultlife This was me early this evening pushing myself to get out and about walking! Dad was diagnosed with Prostate Cancer at the end of last year! Luckily it was caught early but wanted to do something for @prostatecanceruk so have signed up for the June #MarchForMen 10k at the Queen Elizabeth Olympic Park and aiming to raise £1,000 for the charity!!
Jumping on the #FamilyManFit tag created by @dadultlife This was me early this evening pushing myself to get out and about walking! Dad was diagnosed with Prostate Cancer at the end of last year! Luckily it was caught early but wanted to do something for @prostatecanceruk so have signed up for the June #MarchForMen 10k at the Queen Elizabeth Olympic Park and aiming to raise £1,000 for the charity!!
It’s certainly been a strange weather day for me! Meetings in Brighton, these are the two pictures I managed to grab first it was sunny in the morning then not so much in the afternoon
It’s certainly been a strange weather day for me! Meetings in Brighton, these are the two pictures I managed to grab first it was sunny in the morning then not so much in the afternoon
A night out.... just the two of us! This doesn’t happen often! I’ve been so busy with work this week I think the wife wanted me to herself!! Nothing to do with the fact the girls have plans at all .... nope ..... not at all!
A night out.... just the two of us! This doesn’t happen often! I’ve been so busy with work this week I think the wife wanted me to herself!! Nothing to do with the fact the girls have plans at all .... nope ..... not at all!
🏃🏻‍♂️I Did It 🏃🏻‍♂️ So you may have seen on my Instagram story that yesterday was the 10k #MarchForMen in aid of @prostatecanceruk I’m pleased to say I did it, 10k might not seem very far to many but to me it was and my feet are testament to that today! Thanks to everyone who supported with donations, the family for coming along on the day and everyone else who sent me messages of encouragement! Today @thedadnetwork has launched a campaign to raise awareness and tackle the issues of men’s mental health, especially amongst fathers. #FatherFigures encourages dads to celebrate their bodies, whilst breaking down societal stereotypes of what a ‘normal’ body should look like, we all shouldn’t be expected to look like the #LoveIsland boys! * 1 in 4 men are affected by mental health problems or illness. 1 in 8 men are diagnosed with a mental health illness in the UK * Suicide is the most common cause of death for men aged 20-49 years in England and Wales. * Men suffering from severe forms of body dissatisfaction has increased threefold in the last 25 years! I have posted a longer blog post and sharing some of my personal experiences! Check out @thedadnetwork feed as well Kind of wishing I lived nearer the sea with mornings like this! Took this snap when down near Brighton for work during the week!
I am currently addicted to Audiobook’s good job with all the travelling I am doing for work at the moment! Just about to finish a @peterjamesuk novel, 14th one in a detective series. If you have any recommendations for crime books that you have read / listened to recently I would love to hear them?
I have no idea why it’s taken so long to visit this place but it’s great and am looking forward to my 10k for @prostatecanceruk on 16th June #marchformen There is something about seeing such a public wedding and people commenting on the look Harry gave to his bride to be when he see her for the first time. This was mine nearly 7 years ago when we finally got married, at the time we had been together for 11 years! It was such a remarkable day! Amazing weather for a walk tonight, perfect weather! This is also a side to Essex that not many people see or talk about!! Jumping on the #FamilyManFit tag created by @dadultlife This was me early this evening pushing myself to get out and about walking! Dad was diagnosed with Prostate Cancer at the end of last year! Luckily it was caught early but wanted to do something for @prostatecanceruk so have signed up for the June #MarchForMen 10k at the Queen Elizabeth Olympic Park and aiming to raise £1,000 for the charity!! It’s certainly been a strange weather day for me! Meetings in Brighton, these are the two pictures I managed to grab first it was sunny in the morning then not so much in the afternoon A night out.... just the two of us! This doesn’t happen often! I’ve been so busy with work this week I think the wife wanted me to herself!! Nothing to do with the fact the girls have plans at all .... nope ..... not at all!