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You know about IGTV right?
You know about IGTV right?

In case you havent seen todays announcement from Instagram, they have launched Instagram TV or IGTV for short.

They are calling it their most exciting feature to date! IGTV  is a new app for watching long-form ie longer than the short clips stories already offers.

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Featured
You know about IGTV right?

In case you havent seen todays announcement from Instagram, they have launched Instagram TV or IGTV for short.

They are calling it their most exciting feature to date! IGTV  is a new app for watching long-form ie longer than the short clips stories already offers.

Read More →
Raising awareness of Father's Mental Health

Today @thedadnetwork has launched a campaign to raise awareness and tackle the issues of men’s mental health, especially amongst fathers.

#FatherFigures encourages dads to celebrate their bodies, whilst breaking down societal stereotypes of what a ‘normal’ body should look like, we all shouldn’t be expected to look like the #LoveIsland boys! 

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Are you listening to these Podcasts??

I have shared podcasts on here previously that I enjoy listening to, but it has been a while since I last did an update post! 

Some of you know or will have got the gist if you follow me on Instagram that I do a reasonable amount of driving for my job and between audible and podcasts I get through it! If there is any interest in the book Is listen to then perhaps that can be another post, but for now I want to focus on the podcasts I have been listening to lately.

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#MYSUNDAYPHOTO - HURT

Blogging once again has been a bit hit and miss recently! But I said to myself I would share a photo form Wembley yesterday for MySundayPhoto! 

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This weather is just 👌🏻👌🏻👌🏻 I’ve said this many times over the last few weeks but we need to stop wearing suits in this weather!!
This weather is just 👌🏻👌🏻👌🏻 I’ve said this many times over the last few weeks but we need to stop wearing suits in this weather!!
So proud of my eldest @ashatsix This time last week, Ash was preparing to run her first ever @toughmudder! Tough all round as the weather was a fantastic 33c, but not fantastic if you had to run an assault course! She powered on through and did fantastically well! Proud proud dad! It amazed me how at the event everyone was in it together, all helping each other get around the course! Ash raised £700 for the fantastic @youngmindsuk
So proud of my eldest @ashatsix This time last week, Ash was preparing to run her first ever @toughmudder! Tough all round as the weather was a fantastic 33c, but not fantastic if you had to run an assault course! She powered on through and did fantastically well! Proud proud dad! It amazed me how at the event everyone was in it together, all helping each other get around the course! Ash raised £700 for the fantastic @youngmindsuk
Such a gorgeous day today ......
Such a gorgeous day today ......
Out with my little Big Sister tonight to celebrate her birthday.... I’m very lucky to have such a great sister who is always there for her little brother! For the next 12 months every time I see her she has to take a #SibblingSelfie because I noticed today we don’t have anywhere near enough photos together!!
Out with my little Big Sister tonight to celebrate her birthday.... I’m very lucky to have such a great sister who is always there for her little brother! For the next 12 months every time I see her she has to take a #SibblingSelfie because I noticed today we don’t have anywhere near enough photos together!!
OH LONDON You were looking gorgeous last night! But the muggy weather is really getting to me! Not sure why is guys still insist on wearing suits in the city! I think it’s time to ditch the formal wear (but we won’t) Went to @fishboroughmarket which could possibly be the best Fish I’ve tasted in London! More on that later though!!
OH LONDON You were looking gorgeous last night! But the muggy weather is really getting to me! Not sure why is guys still insist on wearing suits in the city! I think it’s time to ditch the formal wear (but we won’t) Went to @fishboroughmarket which could possibly be the best Fish I’ve tasted in London! More on that later though!!
Someone remind me to get the motor cleaned tomorrow .... it doesn’t look this clean at present and resembles a dust bowl!!
Someone remind me to get the motor cleaned tomorrow .... it doesn’t look this clean at present and resembles a dust bowl!!
🏃🏻‍♂️I Did It 🏃🏻‍♂️ So you may have seen on my Instagram story that yesterday was the 10k #MarchForMen in aid of @prostatecanceruk I’m pleased to say I did it, 10k might not seem very far to many but to me it was and my feet are testament to that today! Thanks to everyone who supported with donations, the family for coming along on the day and everyone else who sent me messages of encouragement!
🏃🏻‍♂️I Did It 🏃🏻‍♂️ So you may have seen on my Instagram story that yesterday was the 10k #MarchForMen in aid of @prostatecanceruk I’m pleased to say I did it, 10k might not seem very far to many but to me it was and my feet are testament to that today! Thanks to everyone who supported with donations, the family for coming along on the day and everyone else who sent me messages of encouragement!
Today @thedadnetwork has launched a campaign to raise awareness and tackle the issues of men’s mental health, especially amongst fathers. #FatherFigures encourages dads to celebrate their bodies, whilst breaking down societal stereotypes of what a ‘normal’ body should look like, we all shouldn’t be expected to look like the #LoveIsland boys! * 1 in 4 men are affected by mental health problems or illness. 1 in 8 men are diagnosed with a mental health illness in the UK * Suicide is the most common cause of death for men aged 20-49 years in England and Wales. * Men suffering from severe forms of body dissatisfaction has increased threefold in the last 25 years! I have posted a longer blog post and sharing some of my personal experiences! Check out @thedadnetwork feed as well
Today @thedadnetwork has launched a campaign to raise awareness and tackle the issues of men’s mental health, especially amongst fathers. #FatherFigures encourages dads to celebrate their bodies, whilst breaking down societal stereotypes of what a ‘normal’ body should look like, we all shouldn’t be expected to look like the #LoveIsland boys! * 1 in 4 men are affected by mental health problems or illness. 1 in 8 men are diagnosed with a mental health illness in the UK * Suicide is the most common cause of death for men aged 20-49 years in England and Wales. * Men suffering from severe forms of body dissatisfaction has increased threefold in the last 25 years! I have posted a longer blog post and sharing some of my personal experiences! Check out @thedadnetwork feed as well
Kind of wishing I lived nearer the sea with mornings like this! Took this snap when down near Brighton for work during the week!
Kind of wishing I lived nearer the sea with mornings like this! Took this snap when down near Brighton for work during the week!
I am currently addicted to Audiobook’s good job with all the travelling I am doing for work at the moment! Just about to finish a @peterjamesuk novel, 14th one in a detective series. If you have any recommendations for crime books that you have read / listened to recently I would love to hear them?
This weather is just 👌🏻👌🏻👌🏻 I’ve said this many times over the last few weeks but we need to stop wearing suits in this weather!! So proud of my eldest @ashatsix This time last week, Ash was preparing to run her first ever @toughmudder! Tough all round as the weather was a fantastic 33c, but not fantastic if you had to run an assault course! She powered on through and did fantastically well! Proud proud dad! It amazed me how at the event everyone was in it together, all helping each other get around the course! Ash raised £700 for the fantastic @youngmindsuk Such a gorgeous day today ...... Out with my little Big Sister tonight to celebrate her birthday.... I’m very lucky to have such a great sister who is always there for her little brother! For the next 12 months every time I see her she has to take a #SibblingSelfie because I noticed today we don’t have anywhere near enough photos together!! OH LONDON You were looking gorgeous last night! But the muggy weather is really getting to me! Not sure why is guys still insist on wearing suits in the city! I think it’s time to ditch the formal wear (but we won’t) Went to @fishboroughmarket which could possibly be the best Fish I’ve tasted in London! More on that later though!! Someone remind me to get the motor cleaned tomorrow .... it doesn’t look this clean at present and resembles a dust bowl!! 🏃🏻‍♂️I Did It 🏃🏻‍♂️ So you may have seen on my Instagram story that yesterday was the 10k #MarchForMen in aid of @prostatecanceruk I’m pleased to say I did it, 10k might not seem very far to many but to me it was and my feet are testament to that today! Thanks to everyone who supported with donations, the family for coming along on the day and everyone else who sent me messages of encouragement! Today @thedadnetwork has launched a campaign to raise awareness and tackle the issues of men’s mental health, especially amongst fathers. #FatherFigures encourages dads to celebrate their bodies, whilst breaking down societal stereotypes of what a ‘normal’ body should look like, we all shouldn’t be expected to look like the #LoveIsland boys! * 1 in 4 men are affected by mental health problems or illness. 1 in 8 men are diagnosed with a mental health illness in the UK * Suicide is the most common cause of death for men aged 20-49 years in England and Wales. * Men suffering from severe forms of body dissatisfaction has increased threefold in the last 25 years! I have posted a longer blog post and sharing some of my personal experiences! Check out @thedadnetwork feed as well Kind of wishing I lived nearer the sea with mornings like this! Took this snap when down near Brighton for work during the week!
I am currently addicted to Audiobook’s good job with all the travelling I am doing for work at the moment! Just about to finish a @peterjamesuk novel, 14th one in a detective series. If you have any recommendations for crime books that you have read / listened to recently I would love to hear them?